Thank You | NRFit Fitness Coaching

We appreciate you, new friend!

Thank you so much for taking the time to reach out and connect with our NRFit team. We truly appreciate you and your interest in learning more about our Christ-centered fitness coaching.

At NRFit, we want every woman to experience the transformative power that spiritual and physical health can bring. By working together, we can help you unlock your unique God-given potential and treat your body as the temple it was meant to be.

We pray God's blessing over you and can't wait to continue this exciting conversation soon. In the meantime, please don't hesitate to reach out with any other questions.

Catch up with me on Instagram!

Strengthen your full potential with NRFit's comprehensive coaching experience! 💪 Our Challenge groups offer a holistic approach to fitness and well-being, combining on-demand and live workouts with personalized macro coaching to fuel your progress. Regular check-ins keep you accountable and motivated, while devotionals provide a space for reflection and mental wellness. Join our supportive community and start achieving your goals - we're starting fresh on Monday and have a few spots left! 🎉 It doesn't matter which package you choose, as long as you are a subscriber via NRFit APP, you get to a partbe of the challenge group. :) Link: https://nrfit.joinkliq.io/home Comment below if you have joined a challenge group before and what you achieved with it?

Unlock your full potential! Discover the top 5 common mistakes that could be holding you back from achieving your weight loss goals and start your journey to a healthier, happier you! 💪 #GodsPlan #WomenSupportingWomen #NRFITFAM #nrfitness #GodsGrace #sharpeningtalentsandskillsforimpact #sportstraining #FitFam #fitnessmotivation #fitnesstips #fitnessgoals #FitnessJourney

Hello, it’s Nikki! Over the past year, I’ve spent a lot of time reflecting and praying. Exciting changes are on the horizon for NRFit, and I am thrilled to embrace these divine transformations! My primary focus is on obedience to God; understanding what you should do and actually taking action are two distinct matters. Trusting God in every situation must be the motivating force behind your actions. Adopting a neutral mindset allows you to concentrate on the next step that God has instructed you to take. <> In the upcoming months, I will be sharing some of these changes at NRFit. However, one constant will be my dedication to caring for my clients and current softball students. My perspective on life continues to evolve as I grow closer to God. I’ve come to realize that our purpose on Earth is unified in one goal: making HEAVEN CROWDED! 🙌🏼❤️ Stay tuned for updates on the way… —> Live Anointed —>

Are you tired of feeling stuck in your fitness journey? Do you struggle to see progress despite your best efforts? I'm excited to offer a complimentary resource to support those seeking to enhance their fitness journey and finally achieve their goals! 🏋️‍♀️ Access your FREE PDF Macro Calculator via this link: https://form.jotform.com/251157655457161 and take the first step towards a stronger, healthier, and happier you! 💪 With this valuable tool, you'll be able to accurately track your macronutrient intake, make informed decisions about your diet, and unlock your full fitness potential. Don't let uncertainty hold you back any longer - get instant access to your free macro calculator and start seeing the results you deserve! 💥

The remarkable progress of this client throughout her fitness journey is a testament to her unwavering dedication. She exemplifies excellence in multiple aspects, having achieved an impressive 18-pound fat loss, while maintaining her muscle mass. It's essential to note that losing body weight and losing body fat are distinct goals. By adhering to her customized calorie and macronutrient plan, she successfully reached her objectives without compromising her overall health. <> A crucial takeaway from her journey is the importance of fueling one's body to support muscle repair and growth, rather than resorting to starvation diets. Her success serves as a shining example of the benefits of a well-structured fitness regimen. <> You can not have a toned physique and keep muscle if you starve your body! You have to know what your body needs to build a strong physique!! We chase strong, not skinny!! #GodsGrace #SpringChallenge #WomenSupportingWomen #nrfitness #GodsPlan #NRFITFAM

Unlock a healthier you! 🌟 By incorporating more veggies and staying hydrated, you'll set yourself up for a powerful start. Balance your portions, ditch sugary drinks, and watch the calories melt away. Remember, fat loss is all about energy balance - master CICO and get ready to transform your physique and weight. Finally, choose snacks that stabilize your blood sugar and fuel your day with lasting energy. You got this! 💪 www.nrfit.life #nrfitness #NRFITFAM #GodsGrace #sportstraining #GodsPlan #sharpeningtalentsandskillsforimpact #sportstrainingfacility #WomenSupportingWomen #SpringChallenge

Cling to God’s TRUTH when adversity hits! • • • Integrity is the key 🔑 to uprightness 🛡️ (Breastplate of Righteousness). Obeying God is following his plan no matter how uncomfortable the path looks in the moment! We cannot live by emotion or sight! Our flesh will want what feels good, but our uprightness will require integrity. Do what is RIGHT by the word of God and not what your flesh has justified what is good in your own mind. If it doesn’t align with scripture, you will know if you’re walking with integrity or not! • • • Armor Up!!! —> ✝️🙌🏼🩵

Unlock Your Path to Wholeness: Get Ready to Thrive with NRFit's FREE Day Pass! 🌱💆‍♀️ Experience a transformative day of physical and spiritual growth, tailored to your unique needs. With NRFit's Empowered subscription, you'll gain access to a vast library of on-demand workouts and inspiring Bible studies, all from the comfort of your own home. <> Imagine having top trainers and spiritual mentors at your fingertips, guiding you towards a more balanced, vibrant you. Join a community that uplifts and supports your entire being. Claim your FREE day pass today and start your journey towards a brighter, healthier tomorrow with NRFit! Visit nrfit.joinkliq.io to explore the app and unlock your full potential.

@chelseadanielle22 @mcwright23 Yall are up now!! @cloeyroberts Got it done :) ✅

I am thrilled to introduce a comprehensive strengthening program, specifically designed to enhance gluteal strength and tendon resilience for rapid, explosive leg drives, benefiting athletes across various disciplines. We offer two class options on Tuesday, allowing you to select the one that suits your needs. There is a possibility for more time options in the future. Sign up now to reserve your Class starting May Month. First come, first serve. If you purchase a month at a time, that is a committed purchase and no refunds will be permitted. Thank you for understanding and I look forward to growing your athlete. Sign up on my website or click Link: https://form.jotform.com/251075173483053 #NRFITFAM #nrfitness #TransformationTuesday #sportstraining #sportstrainingfacility #sportstrainingandperformance #sharpeningtalentsandskillsforimpact #GodsPlan #GodsGrace #Godstiming

Sunday is coming...🙌🩵 ✝️ #nrfitness #NRFITFAM

🌸 Spring into Transformation Challenge Group 🌸 Hey Ladies! 🌼 Are you ready to bloom into the best version of yourself this Spring? Join our brand-new Spring Transformation Challenge Group starting on May 5th! 🌷 Here's what you can expect: 🏋️‍♀️ Fitness Fun Live Workouts: Energizing sessions you can join live or watch at your convenience. Recorded Workouts: Perfect for fitting into your busy schedule. 🙏 Weekly Devotionals Refresh your mind and soul with inspiring weekly devotionals. 🤝 Connect & Support Engage with like-minded women in our supportive community. Share your journey, motivate each other, and build lasting friendships! 🏆 Amazing Prizes Transform your body and mind for a chance to win our BEST Transformation award! 🎉 Ready to spring into action? 🌿 Comment below or send a message to join the challenge. Let's make this Spring unforgettable together! 💪✨ #SpringChallenge #TransformationTuesday #FitFam #WomenSupportingWomen #BloomAndGrow #NRFITFAM #nrfitness Let's Partner Up and CONQUER YOUR GOALS!! Email me to claim a spot: nikkirobbsfit@gmail. You will get all the details on how to sign up. :)

The Benefits of Video Analysis Personalized Feedback: Video analysis allows Coach Nikki Robbs to offer highly personalized feedback. By reviewing your movements in detail, she can identify specific areas for improvement, helping you optimize your technique and prevent injuries. Progress Tracking: With video footage, you can visually track your progress over time. This can be incredibly motivating and empowering, as you can see how far you've come and what areas still need work. Enhanced Learning: Watching recordings of yourself can enhance your learning experience. It allows you to see your form and technique from an outside perspective, making it easier to understand and implement the coach’s recommendations. Find link in bio or on my website below. Website: https://www.nrfit.life/coaching4god

Testing my net out and getting a fun workout in…so much fun!!! 🥎👏🏼🙌🏼✔️ Side note: always testing out mechanical things.

You GAME?!? AM Group Class 5 cst/ 6 est NRFit Facility Monday and Wednesday Mornings

NRFit, PLLC It’s a sisterhood!!! Join our community. Workout Class this coming Sunday morning before church :) I’ll have a schedule posted soon for the group classes ahead!

Body Mechanics: When you are whipping an object around with the intention to release it hard with movement, you NEVER want the arm externally torqued! It must stay internal with tight snaps which also means you have to pivot the hip out of the way for an efficient, tight whip! <> **More than anything, it keeps the elbow and shoulder safe from injury! ** #nrfit #athletelife #wellnessjourney #purposedriven #renewed #pitchingcoach #softballtraining #nrfitpllc

Join NRFit Community and Get a Free T-Shirt this weekend ONLY!! New Workouts will be added weekly, and Programs are added every 6-8 weeks! www.nrfit.life

Example: Athletes will want to get stronger and quicker to serve their team! Women will want to gain healthy results for their family and to honor the Lord with the amazing bodies he has provided. <> I challenge you the next time you choose to do something ask yourself why you are doing this? Does it serve me or help others? <> "For you were called to freedom, brothers. Only do not use your freedom as an opportunity for the flesh, but through love serve one another" (Galatians 5:13)." onerror="handleImageLoadError(this)"/>

Are you focused on the weight you lift? or the weight you lose? There is a big difference when we think about the weight we can lift for others as a Kingdom WIN!! Mindset is a game changer for your overall result. <> I love helping women and young athletes feel confident in the way God created them. God's confidence in ourselves does not require us to hyper-focus on performance or the number on a scale. What it does require is heart work and Godly VISUALIZATION! When we take off our skewed worldly eye sight, replace it with Kingdom eye sight, the confidence in ourselves becomes "OTHERS" focused instead of "ME" focused. We decide to lift the weight for others and help them with their burdens. We begin to gain strength to serve teammates our and not for our own benefit or ego. <> Example: Athletes will want to get stronger and quicker to serve their team! Women will want to gain healthy results for their family and to honor the Lord with the amazing bodies he has provided. <> I challenge you the next time you choose to do something ask yourself why you are doing this? Does it serve me or help others? <> "For you were called to freedom, brothers. Only do not use your freedom as an opportunity for the flesh, but through love serve one another" (Galatians 5:13).

Hello everyone! I'm thrilled to reintroduce myself and share my passion with you! As Coach Nikki, I'm blessed to have a loving family - my amazing husband, two incredible kids, and our two joyful schnauzers who bring adventure and excitement to our lives. By day, I'm dedicated to inspiring young minds as a Middle School English Language Arts teacher, and by night, I'm fueled by my passion for coaching softball and fitness. 🏋️‍♀️ My mission is to unlock the full potential of students, women, and young athletes, guiding them towards a life of purpose, wellness, and peak performance, with faith as their foundation. I'm grateful to do what I love, and I'm committed to using my gifts to make a positive impact. If you're ready to take your journey to the next level, I'd be honored to support you! 🌟 I'm also considering adding more evening spots on Tuesdays, so don't hesitate to reach out if you need one-on-one training, softball instruction, or sports conditioning. Let's do this! Training in person with me includes nutritional coaching :) 💪 My website: www.nrfit.life

Happy St. Patty's Day :) Rise and shine on this St. Patty's Day! 💚 I'm beyond excited to celebrate this special day by sharing a brand new, high-energy workout that will get you moving and grooving in green! Let's harness the energy of this festive day to fuel our fitness journey and unlock a healthier, happier us! 🙌💪 Whether you're a fitness enthusiast or just starting out, this workout is designed to get your heart rate up and put a smile on your face. So, grab your favorite green attire and get ready to sweat! 💦 I will be going live this evening for the St. Patty's Day workout. You can catch the workout today on my app, labeled 'St. Patty FIT', where you'll find a series of exercises that will challenge and motivate you to reach new heights. Let's make this St. Patty's Day one to remember and kickstart a fitness routine that will last all year round! 💥

Opening Weekend…Excited to see my girls in action! 🧡💙🥎👏🏼

Full circle moment when you see your past college player you coached using your devotional for their own players they are now coaching! <> Planting seeds + Next generation planting seeds + witnessing the harvest= blessed life! I’m so thankful to see past players living for God’s glory and coaching for his honor— not the world’s! 💙🔥🙌🏼 That’s a Kingdom WIN! 🥇

Empowered Group Class kicks off on Saturday, March 15th, at 8 AM CST/9 AM EST. This class is designed to enhance group training experiences, with workouts tailored for the collective benefit. Coach Nikki Robbs will ensure modifications are made as necessary, guaranteeing a fun and rewarding experience for everyone. Don’t miss out! The fee is just $25 per participant. Sign up via the link in our bio or click here to join. https://buff.ly/rQbWk00

💡 Client Spotlight 💡 I've had the pleasure of working with this client intermittently over the past 2-3 years. She recently resumed our sessions with the new app, and we've scheduled weekly check-ins in her designated slot. Her progress over the last 7 weeks has been truly outstanding. I am thrilled to witness her achieve more milestones, fueled by her positive outlook and determined nature. <> Hiring a Coach is not just to get results. Sometimes, you need that encouragement, reminder, or faith of another support to just guide your heart and mind. We all need support and that is why I love my job so much. I get to remind women daily of their value, significance, and worth because of who our GOD is. Hiring a coach is investing in your toolbox to have a personal life coach build you in every aspect of your life. Thank you to all my clients who choose to have me in their corner. It blesses my heart on so many levels to serve you all!! <3 ---> Live ANOINTED 🙌 Join our community through the link in my bio or click here. https://buff.ly/3L9TO5J

Client Spotlight: Client shed an impressive 40 lbs with sheer determination! Her journey is a beacon of motivation, showcasing the power of perseverance and commitment to a #HealthyLifestyle! 💪🌟 <> Celebrating this HUGE milestone for my amazing client officially dropping 40 lbs. She has been consistent with check ins and doing the app workouts at her own pace. Has the journey been perfect? NO!! She had days where she needed to enjoy holiday food and family gatherings, but she not once made excuses or stopped the journey. She adapted and continued to check in every week for over a year now! I'm beyond PROUD!! She is the best example of RESILIENT!! This is hard to do so she deserves an applaud!

Unlock your spiritual and physical potential with 15 years of expert coaching! 🌟 Whether you're a seasoned athlete, an accomplished fitness expert, or just beginning your fitness journey, we tailor our approach to fit you. Ready to transform your mind, body, and soul? <> NRFit's CORE 4: -JESUS is our FOCUS -Heart Posture must ALIGN -FUEL your TEMPLE Properly -Exercise Movement to HONOR God! <> Check out NRFit Website (link in Bio) or if you are ready to start now, message me for a FREE Consultation Meeting.

In honor of MLK Day!

My study this morning and maybe it will encourage someone today! Did you know Eagles had to molt (make way for new growth)? 1) Eagles had to pluck their feathers bc it would weigh them down. Just like God tells us to release what will prevent us from his purpose. 2) They also break their on beaks to have a new one grow back. Similar to God pruning us and situations that feel like they break us are simply renewing us — we just need to seek Gods strength and rest during the process. 3) The Molting provides renewed strength and longer lives for the eagles! 🦅 It also happens during certain seasons of their life just like when we have seasons of growing pains or soaring high with renewed growth. It’s inevitable!! 🦅 —> 🩵👑 **It is no accident that God uses an eagles renewal process as a metaphor for us to understand Isaiah 40:31** 1) Renew your mind, heart, and soul DAILY by feeding on God’s Word, our daily bread! 2) Stay Humble and Never become proud (pride casted Satan out of heaven) 3) Walk in your shoes of PEACE (Part of the Armor God provides)

2025 living in my FAITH

I’m proud of this pretty lady! Consistently checked in even on off weeks because the off weeks we have build us into our best self! “I am loving the new workouts. I actually get excited to get to do them even in the cold garage. Your devotionals are so good too!” — Happy Client

I was so excited to work with Avery over our Christmas Break, and I’m even more excited to keep up with her as she progresses into an amazing, God-fearing example for our younger ball players! She’s got the full package with a passionate heart 💚 You will do amazing things this season at University of North Carolina at Charlotte! 🎉👏🏼

Leg Drive and Core Work 💪🏼✔️

The past week has been so liberating and enriched with God's goodness. I am so thankful for the renewed Challenge we are continuing to do. We have started our second week, and we are moving forward in mighty ways. Our ANCHOR: ARMOR UP >---->------>>

Every little moment…❄️🩵🙌🏼 Happy Snow Day from NRFit!! ——>

I’m so excited to start dropping our scripture reading videos! 🙌🏼🙌🏼🙌🏼 Tomorrow begins DAY ONE 1️⃣ 🎉👌🏼 • I’m going to be MIA soon as Im focusing in on my God, Family, Clients (challengers), and students 💯🤙🏼 • Hope you have a great start to your new year day!! ✌🏼

You don’t want to be in the same cycle; renew your mind with the tools I teach you! You will discipline yourself God’s way and find your path physically and spiritually! <> Let’s Gooooo!!!

Leg Day 1 for my Renewed Challenge group has officially been recorded and uploaded to NRFit App! 🩵🎉 <> You’re welcome for the GLUTE WORK 🍑 <> Join us!!! It’s not too late! You’re going to love the scripture digging we do!!! ✝️🩶

Train the NRFit Way 🙌🏼👏🏼🥇 Champions of Christ Kingdom Athletes #purposedriven #nrfit #anointed #athletelife #nrfitnessstudio #wellnessjourney #nrfit #embracechange #liveyourbestlife #renewed

Here's a glimpse of what my participants will begin with in our devotionals. Constantly ready to confront the unseen darkness in this world because when you focus on Jesus, you become a target for the devil's schemes, as he seeks to divert our attention. <> We start Thursday! It is not too late to join our community. 🙌 https://buff.ly/3ZR3xVd

Breaking in kks glove 👌🏼

The dynamic force behind NRFit Trainer, is passionately committed to empowering women on their fitness and weight loss journeys. Understanding the challenges many women face, Nikki emphasizes the importance of building confidence through personalized coaching. <> A staggering 70% of women feel more motivated to achieve their fitness goals with a coach by their side, highlighting the transformative power of guidance and support. Nikki's approach goes beyond mere physical training; it fosters a mindset shift that encourages self-belief and resilience. <> By leveraging digital platforms, she offers unprecedented flexibility, allowing women to seamlessly integrate fitness into their busy lives. Whether through virtual sessions or a supportive online community, Nikki ensures her clients have access to the resources they need to succeed. Her mission is clear: to help women reclaim their strength, both physically and mentally, one step at a time. <> Join us!!! I'm using the next couple of days to prepare on-boarding clients with their documents and macro calculations. It is not too late to start preparing after the first day of the NEW YEAR. <> #Workouts #NRFIT #SpiritualGuidance #PhysicalGuidance #MindsetShift #RenewedYou #NRFITJourney #SpiritualRenewal #PhysicalWellness #HolisticHealing #MindBodyBalance #WellnessWarrior #RevitalizeLife #SpiritualGrowth #PhysicalFitness #MindfulLiving #WellnessCommunity #InnerPeace #TransformYourLife #FitAndSpiritual #HealthyMindHealthyBody Link to join in bio or click ---> https://buff.ly/3ZR3xVd

Enhance your digestive health to achieve a more robust body and a clearer, more focused mind! 🌟 #WellnessJourney. By taking care of your gut, you not only support your immune system but also improve mental clarity and emotional well-being. Studies show that a balanced gut microbiome can significantly impact mood and cognitive function. Incorporating foods rich in probiotics and fiber, such as yogurt, kefir, and whole grains, can promote a healthier gut environment. Embrace this holistic approach to wellness and experience the transformative effects on both your physical health and mental acuity. <> Join our RENEWED Challenge coming up to receive more game changing information. <> NRFit #GutHealthMatters #HealthyGutHappyLife #WellnessJourney #GutHealing #NRFitCommunity #DigestiveHealth #Wellbeing #HealthyLiving #GutHealthJourney

Hear it from my own 2 kids why you should join us!!!! lol 😆 link in bio or click https://nrfit.joinkliq.io/auth/signup?product_id=679

7 Day Countdown for the NRFit Renewed Challenge has officially started! Get ready to embark on a transformative journey that focuses on holistic well-being and self-improvement. This challenge is designed to help you disconnect from the digital noise with a social media fast, allowing you to reconnect with yourself and be present to those around you. <> Throughout the week, you'll receive comprehensive nutritional guidance tailored to your needs, ensuring you fuel your body with the right nutrients. Choose between engaging on-demand workouts or dive into the Renewed Program on the NRFit APP, both crafted to inspire and motivate you to reach your fitness goals. <> Join us in this empowering experience, and rediscover a balanced lifestyle that nurtures your mind, body, and soul. Link to join is in bio or click https://buff.ly/3ZR3xVd <> #NRFit #ChallengeGroup #RenewYourMindBodySoul #WellnessJourney #MindBodyBalance #HolisticHealth #SoulRenewal #FindYourBalance #InnerPeace #HealthChallenge #MindfulnessMatters #BodyMindSoul #TransformYourself #WellbeingWarrior #SelfCareIsntSelfish #MindfulLiving #SoulfulJourney #EmpowerYourself #HealthAndHappiness #EmbraceChange #HealthyHabits #JourneyToWellness #LiveYourBestLife

Merry Christmas 🎄

Start your week with Monday Motivation! Remember, each day is an opportunity to be the best version of yourself. Make the conscious decision to choose growth over complacency. <> Exciting news: We have 4 spots available for one-on-one personal training at NRFit Facility. These are offered on a first come, first serve basis, so don't wait to secure your spot. <> By joining, you'll receive my dedicated nutrition coaching and enjoy discounted access to our workout app, allowing you to supplement our in-person sessions with additional exercises. Take this step to enhance your fitness journey! <> Remarkable outcomes are on the horizon for you; just proceed with confidence, believing in the journey. I am praying for those who need that gentle push to take the next positive step towards achieving their fitness aspirations. <> #NRFitness #FaithAndFitness #GodIsOurStrength #SpiritualJourney #FitnessJourney #StrengthInFaith #GodsGuidance #FitnessWithFaith #HealthyInSpirit #DivineStrength #TrustInGod #FaithfulFitness #StrengthThroughFaith #GodsPlan #FitAndFaithful

Join Us!! The New program workout for “renewed” is being finalized tonight! I’ll be live in the app tomorrow doing Leg Day 1 🙌🏼👏🏼🎉

Join us on January 2nd for an inspiring 21-day challenge that combines✝️social media fasting, biblical nutrition, and physical training. This journey is designed to deepen your spiritual connection and enhance your well-being as we dedicate this time in worship to God. <> Embrace the new year🎉with renewed focus and strength 💪. Let's embark on this transformative experience together and support one another in our commitment to spiritual and physical growth. Are you ready to take the challenge? <> I am beyond pumped and I am in preparation mode now. We will reap so many benefits physically and spiritually!! You can join this challenge coming up with a discount NOW!!! 🤲 <> #NRFitness #FastingForFaith #WorshipAndWellness #FaithAndFitness #SpiritualStrength #GodFirst #BodyAndSoul #HolisticHealth #DivineDiscipline #SpiritualJourney #FaithfulFasting #HonorGod #MindBodySpirit #SacredSelfCare #FitnessAndFaith #WorshipInWellness #FastingWithFaith #StrengthThroughScripture #HolyHealth #GodCenteredFitness LINK in bio or click: https://buff.ly/3L9TO5J

Updates and New Ideas in the works at NRFit! Also, currently running specials for client sign ups in my app!! https://nrfit.joinkliq.io/home

I prefer the comfort and convenience of working out in my own personal home gym, where I have all the equipment and privacy I need. It allows me to tailor my fitness routine to my specific goals without the distractions and constraints of a public gym. <> However, if having a home gym isn't feasible, my next choice would definitely be to enjoy the great outdoors while exercising. There's something incredibly invigorating about feeling the warmth of the sun on my skin and breathing in the fresh air. Outdoor workouts can include a variety of activities such as running, cycling, or even yoga in the park, each offering its own unique benefits. <> Your turn....

Experience our Christmas extravaganza! With NRFit, we flawlessly combine daily devotions with our app, offering an ideal mix of physical activity and spiritual inspiration. Whether you are beginning your journey to a healthier lifestyle or are an experienced fitness buff, our app delivers the motivation necessary to achieve your objectives. <> Kickstart your mornings with uplifting devotions that set a positive mood, and let our guided workouts invigorate your body. Revamp your routine and enhance your mind, body, and soul with our app's holistic strategy. Download today and embark on an unparalleled wellness and encouragement adventure. <> Enjoy our Christmas special offer now! Use the code: christmasspirit at checkout to receive a 50% discount on your first month – an early Christmas present for you! We’re excited to see you join us! We’re launching a new workout program this week, so be sure not to miss out on our glute-focused sessions!

Monday Motivation 🧠 Mindset Shift---> Motivation is not something you can rely on so you have to switch it with discipline! 🤲 Prayer time with the Lord needs to go first, then go crush your workout 💪 . You will feel energized and on top of the world with that combo. ✔️ <> Mindset💭 Exercise: Make a list of non-negotiables in your routine for each day. List your goals and what you MUST achieve for your day to be complete. Then, EXECUTE the goals! ❕ Do not let your mind negotiate anything, you have to tell your mind what it will do. ❕ Once you create this no excuse cycle with your mind, it will stop trying to negotiate and justify excuses. Once you try it, let me know how it goes!!

I told Kaylynn to surprise me with a hat design and she nailed it!! It’s so adorable and I’m so pumped to wear it! Thank you so much @kaychurches21 I LOVE it!! 🫶🏼👏🏼✝️ if you need a hat with cute designs then she’s your girl!!

Saturday morning check-ins are among my favorite activities! I'm currently immersed in learning a great deal for my NRFit team and would be thrilled to have you join our community! What makes NRFit unique? <> NRFit is designed to assist you in TRANSFORMING YOUR MINDSET to achieve remarkable outcomes, not only physically but also mentally! <> If you're exhausted from experiencing the same draining cycle of feeling inadequate due to lack of results or falling into the comparison trap, let me support you! There's a better approach and a much more solid foundation you can embrace with our faith guiding the way! <> I am passionate about mentoring and empowering women! Allow me to accompany you on your journey; you will gain not only a coach with fitness insights but also become part of a community of incredible women who share your desire to FLOURISH as a woman of faith in every aspect! Here's our current lineup: 1) Choose from our weekly selection of on-demand workout sessions. 2) Get inspired with our weekly "Wisdom Wednesday" encouragement posted weekly. 3) Join optional live workout sessions with me in real-time (camera presence is not required if you're camera-shy). 4) Starting in December, we will share nutritional insights and mindset tips. 5) Engage in our Community Chat to uplift and support one another. 6) Explore courses that offer a variety of Bible studies, which are currently being developed.

Link to Join: https://nrfit.joinkliq.io/home Black Friday Special going for all those who email tonight for the code!!! ;)

If you've completed the book, I would be incredibly grateful if you would consider posting a review. Depending on where you made your purchase, there are several platforms available for sharing your thoughts. For those who bought it on Amazon, you can write a review, and I'll include a link below that will take you straight to the book's review section at the bottom of the page. You can still do the review on Amazon if you bought book in person from me. <> Your review is crucial in helping this book reach those who could benefit from its encouragement and growth. Together, we can spread God's goodness, and by sharing this book or writing a review, you're contributing to His Kingdom, not just supporting me. Please join me in spreading His message. Review Link: https://buff.ly/4ieBTtA I am in the process of developing a Bible Study Course that aligns closely with the chapters to delve into the scriptures and their interpretations. If you are interested in obtaining a copy, I have some available. Please feel free to email me at nikkirobbsfit@gmail.com. THANK YOU!!" onerror="handleImageLoadError(this)"/>

I am truly amazed by the feedback and reviews everyone has been sharing regarding my latest book, "The Anointed Arrow." It's clear that God guided the process, using my personal experiences and life lessons to convey messages on these pages. <> If you've completed the book, I would be incredibly grateful if you would consider posting a review. Depending on where you made your purchase, there are several platforms available for sharing your thoughts. For those who bought it on Amazon, you can write a review, and I'll include a link below that will take you straight to the book's review section at the bottom of the page. You can still do the review on Amazon if you bought book in person from me. <> Your review is crucial in helping this book reach those who could benefit from its encouragement and growth. Together, we can spread God's goodness, and by sharing this book or writing a review, you're contributing to His Kingdom, not just supporting me. Please join me in spreading His message. Review Link: https://buff.ly/4ieBTtA I am in the process of developing a Bible Study Course that aligns closely with the chapters to delve into the scriptures and their interpretations. If you are interested in obtaining a copy, I have some available. Please feel free to email me at nikkirobbsfit@gmail.com. THANK YOU!!

Happy Thanksgiving to YOU ALL!!! <> Thank. you for being apart of God's story at some point through the developing and creation of what NRFit, PLLC is to this day!! It would not be possible without all of you the last 13 years of me instructing and coaching!! <> You are AMAZING AND APPRECIATED!!

Reflection: Where you spend most of your effort and time will captivate your heart! Sometimes the hardest thing to do is let go of something we have always found security in. What do you need to let go of so God can be the king of your heart? ♥️ • • There are things I am currently praying over and the minute God says release, I’m letting it go!!! 🫶🏼👏🏼🫴🏼 • • #LifeCoach #Christianlifecoach #softballcoachforlife #personaltrainer #Godskingdom #hiswillbedone #thankfulheart #livinginmycalling #instructorofsoftballandbiblehistory #biblicalstudies #thriveinlife #Godisgoodalways #blessingsontopofblessings

📓 Wrong notebook size but oh well! 🫣

Join us for our TONE IT ALL TUESDAY tonight :) link in bio or click https://nrfit.joinkliq.io/home/session/6311

Catchin' up with my KK lol 😆

!!!Podcast Listeners!!! I recently had the pleasure of being interviewed by Reader House about "The Anointed Arrow," and it was an incredibly enjoyable experience. If you're a podcast listener and want to check it out, my segment starts at 20 minutes and 15 seconds into the show! I'm truly honored to be a part of this episode. Link to listen: My interview begins at Time Stamp - 20:15 https://buff.ly/3On3NGf

I'm eager to support women in achieving remarkable improvements through my nutritional advice and face-to-face training sessions. Enroll today for your personal coaching. Let's arrange a face-to-face meeting to discuss our objectives, strategies, and the results you can expect to achieve. Reserve your exclusive personal training session now! It's on a first-come, first-served basis! Can't wait!!! Get ready to become your BEST SELF https://buff.ly/413Mrpp #powerofsisterhood #findingtherightworkouts #keepingworkoutsmixedandfun #spiritualfitnesscoach #nrfit #anointedfitness #worthy #enough #essentialnutrition #physicalfitnessandspirituality #guidedspiritualworkouts #healthmatters

This is your reminder to freely be your authentic self. We work to please our Heavenly Father, not the approval of man. God knows our heart posture so you have nothing to prove to ANYONE. Please know you will always have someone or groups who rain on your parade, more than likely, when you have no idea they are hating on you. People who become friends from finding common ground of bashing others, they are just broken hearts who need a savior. Pray for them! <> Jesus had haters more than he had followers. He died for the haters, too! Therefore, the most liberating idea you can embrace is the choice to be UNAPOLOGETICALLY YOU! Do not let the world dim your light when God intended for it to shine for his Kingdom. Keep in mind though, for every high in life, there will be lows as well. Stand on the word of God, stay focused on Jesus, and persevere with compassion for others.However, you should not ever sacrifice your authenticity to please the world. <> As for me and my family, we will unapologetically serve the Lord while becoming who he intended for us to be. This is the message I want to exemplify for my colleagues, friends, family, but mainly, my Kailani and Emmett. Be YOU—> You are ENOUGH!!! ❤️🫶🏼

Consider these three powerful strategies to master your day and seize each moment with a triumphant mindset! First, prioritize your tasks by identifying the most crucial activities that contribute to your goals, and tackle them with focused determination. Research shows that tackling high-priority tasks first can enhance productivity by up to 20%. Second, cultivate a positive mindset by practicing gratitude and mindfulness, which are known to reduce stress and increase overall well-being. Start each morning by reflecting on a few things you are thankful for, setting a positive tone for the day. Lastly, maintain a healthy work-life balance by scheduling breaks and leisure activities, which can prevent burnout and boost creativity. By embracing these strategies, you can face each day with a victorious spirit and achieve greater success in both personal and professional spheres! Here are my 3 TOP Strategies below for accomplishing my day!!

Transformation Thursday is here, and I'm filled with gratitude for this client's sincere feedback! She truly appreciates the app, which offers a diverse range of workout options to suit her every need. Whether she's in the mood for a high-intensity cardio session, a calming yoga practice, or strength training to build muscle, the app provides it all. With over 100 different workouts to choose from, she never gets bored and always finds something new to try. It's empowering to see how these varied workouts can cater to different fitness levels and goals, making it easier for everyone to stay motivated and committed to their health journey. Thank you so much, Brandi!! You are a rockstar!!!

Today, we pause to recognize and celebrate our local champions with a unique Veterans Day exercise session. This event is a fantastic chance to witness firsthand the utility of the APP, honor the courageous souls who have served our nation, and convey our sincere thanks through our actions. Join us for this significant workout that collectively displays our appreciation and backing for our veterans. To enhance the enjoyment of the experience, we invite you to do it with a companion and multiply the fun. Not only will this foster camaraderie, but working out together has been proven to increase motivation and energy. As we work up a sweat, we unite in spirit and intention, creating memories while honoring those who have committed themselves to safeguarding our liberties. Let's WORKOUT TOGETHER!!! Link to JOIN: https://buff.ly/3L9TO5J

Need a coach? Or need to discuss if finding a coach is the right fit? Let's hop on a FREE Consultation Call. I would love to learn more about your situation and help you strategize a plan to help you WIN. Let's do it together! <> Email: nikkirobbsfit@gmail.com or comment below, "FREE CALL" and I will contact you for scheduling a call. Im more than excited to help. I'm adding 5 more check in spots on Saturdays for clients who want the virtual 1 on 1 coaching. (It includes all the membership subscriptions for devotions, on-demand workouts, and live workouts)" onerror="handleImageLoadError(this)"/>

HIIII, Im Nikki, a loving wife and mom to two amazing kids. I'm a passionate health coach (ACE certified nutrition specialist) that longs to assist women in their health and fitness journey so they can thrive with less stress, slow down aging, gain mental clarity, and gain an unshakable confidence. <> You may think you have health and fitness all figured out by yourself, and you may be completely correct. What does a coach do for you and why would you even need one?! The past 7 years I have been able to share with women the secret to any health journey they join in on. The secret truly is finding your "why" and if it truly aligns with what God has in store for your journey. Your why has to be more than seeking an aesthetic look the world has influenced your to conquer. When you truly find your purpose filled reason for being healthy, you will initiate the best beginning to your health journey. <> Need a coach? Or need to discuss if finding a coach is the right fit? Let's hop on a FREE Consultation Call. I would love to learn more about your situation and help you strategize a plan to help you WIN. Let's do it together! <> Email: nikkirobbsfit@gmail.com or comment below, "FREE CALL" and I will contact you for scheduling a call. Im more than excited to help. I'm adding 5 more check in spots on Saturdays for clients who want the virtual 1 on 1 coaching. (It includes all the membership subscriptions for devotions, on-demand workouts, and live workouts)

Winter Month Goals and Assessments so my students learn how to create VISION!!! 🫶🏼👏🏼🎉🥎 #strategize #workethicspeaksforitself #leadbyexample❤️ #nrfit #kingdomathletes

Flex Friday 💪 In the past, my Flex Friday was typically dedicated to sharing my workout routines or muscles worked, but today I'm highlighting another kind of strength. Embracing the blessed and anointed life God has given me is my FLEX today. Amidst the chaos around, choosing happiness is also my flex. What's your way of flexing this Friday? HAPPY November to you as well—can you believe it's already here?! #nrfit #anointed #walkingintoablessedlife #servetheLord #fitnesscoach #personaltrainer #lifecoaching #passionatetohelpothers #serviceforHeaven

Happy Halloween from NRFit 🩶💙 🎃

Warm up tip for pitchers ✔️🥎 I want all my pitchers to stay relaxed and just loosen that shoulder up with proper mechanics and staying in open position.

Announcement: I frequently applied my life coaching certification in the past and continue to do so when mentoring athletes. Now, I aspire to extend my coaching services to others, as many individuals simply need an external viewpoint to maintain focus on their objectives. Some may even desire someone to listen and be a trusted confidant. While life coaching isn't therapy, it offers a therapeutic experience in strategizing one's thought processes and approaches to different situations. Our ultimate life coach is God, and my aim is to remind and support others in utilizing this divine guidance that we have available to us every day. You now can book a FREE Consultation Call on my website or with this link: We will just talk via zoom or phone call for you appt time. If you feel like adding a coach to your life is a perfect fit, then we will discuss the next steps. My passion is always to serve others and do so with a Jesus focused mindset. #nrfit #liveforahigherpurpose #thankful #certifiedlifecoach #christianlifecoach #coachingstrategies https://hello.dubsado.com:443/public/appointment-scheduler/671ff802cc884a003ad6ed95/schedule

💡 Monday Motivation 👑 Here are 3 challenges for you to tackle today: 1) Stop criticizing yourself for not adhering to a strict diet. 2) Stop resenting your body, which works tirelessly to keep you alive. 3) Stop undermining your self-worth by falling into the trap of comparison. ✔️ Remember, you are BEAUTIFUL, SMART, STRONG, and INCREDIBLE! Try to see yourself as God sees you, knowing you are perfectly imperfect for a reason. Your purpose on earth is not merely to look physically fit. God calls us to care for our hearts and improve our health, but that doesn't define us. Transform your mindset and connect with a supportive community filled with love and encouragement, so you can become the best version of yourself in God's eyes! 💪 🩵 ✝️ Share your thoughts below!!! 💭 #nrfitway #trainforahigherpurpose #wetraintoglorifyGod #noexcuses #bethankfulforwhatthebodycando #nrfit #trainer #lifecoach #givingothershope

Hopeful + Encouraged + Thankful = Anointed ✔️👑 The Anointed Arrow available at Amazon, Barnes & Noble, or NRFit. www.nrfit.life/books

To My Mama, You have shown me so much love, dedication, encouragement, and support for my WHOLE LIFE! You have been there to mend me when I’m broken, wipe my tears when Im squalling, and more than anything LOVE me when I’m unlovable!!! You exemplify what it means to be a mom in so many ways, but more than anything, your unfailing love that you continue to pour into your family is precious! THANK YOU for continually showing up for your family and ALWAYS being the backbone that supports our life! I could go on and on about what you mean to me, but I just needed you to know you are AMAZING, WORTHY, and LOVED! God’s not done with you and I want you to see that you have many more Godly Assignments ahead! Let’s praise God for that! Thank you, mama! You are ANOINTED!! @vwaters189 #appreciate #loveyou #anointedarrow #supported #purposedriven #godisgoodallthetime #mymama❤️

Just a glimpse of how amazing today went! God is good and my heart is overflowing with joy! THANK YOU!! ☺️ 🤍🤎🩵💙

✨✨LAUNCH DAY 🫶🏼✨✨ www.nrfit.life/books

It’s not too late to put tomorrow on your calendar 🗓️ Come by and fellowship!! Id love to see you and sip on coffee talking all things Jesus and life 🩶☕️🤗 You can still pre-purchase or Just purchase in person :) www.nrfit.life/books #nrfit #nrfitnessstudio #athletelife #kingdomhearts #anointed #theanointedarrow

I'm thrilled to share that we're just ONE day away from the Launch Celebration! I can't wait to see everyone there and celebrate this exciting moment together. If you're unable to join us tomorrow, don't worry—you can still get your hands on the new book. It's available for purchase on Amazon, Barnes & Noble, and directly from me. Looking forward to connecting with all of you, whether in person or through the pages of this book! 😊 We will host a prize drawing for every guest who enters through our doors. I will broadcast the drawing live on Nikki Robbs' business page, and your prize will be shipped directly to you! Additional purchasing options are available on my website. www.nrfit.life/books If you have any inquiries about the book or want to share your thoughts, feel free to leave a comment below or reach out via email at nikkirobbsfit@gmail.com.

These type of workouts include a variety of advantages that make it an appealing choice for many fitness enthusiasts. Firstly, HIIT (High-Intensity Interval Training) is incredibly efficient, allowing individuals to achieve substantial results in a shorter amount of time compared to traditional workouts. This makes it ideal for those with busy schedules who still want to prioritize their health. Additionally, HIIT can significantly boost the metabolism, which means you continue to burn calories even after the workout is complete. This is due to the afterburn effect, scientifically known as excess post-exercise oxygen consumption (EPOC), which enhances fat loss and overall calorie expenditure. HIIT also improves cardiovascular health by pushing the heart rate to optimal levels during the high-intensity intervals, thereby increasing heart strength and endurance. Furthermore, it can be easily adapted to various fitness levels and requires minimal equipment, making it accessible to a wide range of people. Moreover, HIIT workouts often incorporate different types of exercises, which not only helps in targeting multiple muscle groups but also prevents workout monotony, keeping participants engaged and motivated. Ultimately, the combination of these benefits makes HIIT a highly effective and enjoyable way to improve overall fitness and well-being. Try this workout next time you have 30 minutes ;) Join the app and workout with us live and on demand videos! https://nrfit.joinkliq.io/home #nrfit #healthfacts #staymoving #personaltrainer #resilient #kingdomtraining #faithfilledhealth

Mindset is EVERYTHING!!!It shapes the way we perceive the world and approach challenges. With a positive mindset, obstacles become opportunities for growth, and setbacks are merely stepping stones toward success. Cultivating a growth mindset encourages resilience, creativity, and a willingness to learn from mistakes. Embracing this perspective can lead to personal and professional fulfillment, as it empowers individuals to pursue their goals with confidence and determination. By nurturing our mindset, we open doors to endless possibilities and a brighter, more hopeful future. <> Here are a few mind shift examples! 🤗🩶

🎉✨ Excitement is in the air as final preparations come together seamlessly 3 days in advance. The facility will be adorned with balloon decorations, a perfect reflection of the book’s themes. I hope you are eagerly anticipating the event, ready to celebrate this milestone with ME, the author. ✍️ As the day unfolds, there will be a coffee ☕️ station, engaging conversations, and, of course, the much-awaited book signing with pictures taken. Here’s to a successful launch and the beginning of a new chapter in the journey of this book!📚 Location: NRFit Facility You will have address sent once this form is completed. Link: https://form.jotform.com/242955475448066

The image presents a "Nutrition Hierarchy of Importance" structured as a pyramid. The hierarchy emphasizes the relative importance of various nutritional factors: Base (Most Important): EnergyBalance-- Weight loss is all about CICO Second Level: Macronutrients-- Macronutrients refer to the three main types of nutrients that the body requires in larger quantities to function properly. The three macronutrients are: Carbohydrates Proteins Fats Carbohydrates are the body's main source of energy. Proteins are essential for building and repairing tissues, as well as supporting various bodily functions. Fats provide concentrated energy, facilitate vitamin absorption, and play roles in hormone production. Third Level: Micronutrients-- Micronutrients refer to the vitamins and minerals that the body needs in smaller amounts, compared to the macronutrients (carbohydrates, proteins, and fats) which the body requires in larger quantities. Some examples of important micronutrients include: Vitamins: Vitamin A, C, D, E, B vitamins, etc. Minerals: Iron, calcium, magnesium, zinc, selenium, etc. Micronutrients play crucial roles in maintaining various bodily functions, supporting the immune system, enabling growth and development, and preventing deficiency-related health issues. While they are needed in smaller amounts compared to macronutrients, ensuring adequate micronutrient intake is an important aspect of a balanced and healthy diet. Fourth Level: MealTiming/Frequency-- Knowing your body and sticking to a consistent routine is great Top (Least Important): Supplements - Not a MUST This layout suggests that the foundational elements like energy balance and macronutrients should be prioritized over meal timing and supplements in nutritional planning and decision-making. The pyramid structure visually conveys the hierarchy of importance for these different nutritional factors. Need Guidance then email NRFit: nikkirobbsfit@gmail.com and we will schedule a FREE consultation!! Let's discuss your goals and strategies!!

Family voting on Emmett’s B-Day!!! lol now for some ice cream cake!!!👏🏼👏🏼👏🏼

In these present times, the world presents daunting challenges. Everyone is struggling to thrive and find solace in the face of the current economic situation. My aim today is to instill hope in your belief. If you are reading this, understand that you are valuable, you are powerful, and you are an unstoppable force because you are greatly loved by God. You have a God who has specifically chosen and blessed you for MAGNIFICENT deeds!! You were created for GRAND achievements by a GRAND God!!! Recognize it + Trust it + Embrace it!!! #Anointed #youareloved #youmatter #youareenough Also, Screaming HAPPY 9th BIRTHDAY to my Emmett!! We love you so much!!! <3

Exciting news for our fitness and softball community! We are thrilled to provide support and advice to all our clients, including parents on the softball field. Stay tuned for more updates coming your way soon! #Wellness #TeamSpirit #nrfitathletes #kingdomathletes

Add this to your workout next if you want to burn more fat and increase your metabolic rate: :30 Second SIT (Spring Interval Training) 6 ROUNDS 4 Minutes of Recovery <> This is an excellent way to incorporate resistance training and combine your cardio and strength training for a fast and effective workout! <> Need more guidance to Boost your fitness journey then join my live workouts on the app today. Link in Bio or click: https://buff.ly/3L9TO5J You can find the app in the Apple Store as well!! See ya'll there ;) #fitnesscoach #workoutforhealth #fitforGod #workoutforahigherpurpose #softballcoach #strengthandconditioningcoach

The profound influence of my new book, "The Anointed Arrow" will undoubtedly assist you in maintaining your focus on God and his divine purpose for your life. It offers a plethora of fundamental principles that will serve as a compass to steer you in the right direction. By delving into the pages of this book, you will uncover invaluable insights that illuminate the path towards spiritual growth and fulfillment. This book has the potential to revolutionize your perspective and deepen your understanding of God's plan for your life. It provides practical wisdom and timeless truths that will empower you to navigate life's challenges with faith and resilience. Through the guidance offered in these pages, you will be equipped to overcome obstacles and embrace opportunities for growth and transformation. Within the pages of this book, you will discover a treasure trove of wisdom that will enrich your spiritual journey and reinforce your connection with the divine. By internalizing the key principles outlined in this book, you will be better equipped to align your actions with God's will and live a purpose-driven life. This transformative resource will serve as a constant source of inspiration and guidance as you navigate the complexities of daily life.

Celebrate my birthday with an exclusive deal! Sign up for my app today and get 50% off your first month using the code: BIRTHDAYPROMO when you subscribe to DAILY LIVESTREAM & ON DEMAND WORKOUT. <> NRFit app now features devotions, live and on-demand workouts, plus new courses coming soon! 🌟 #Fitness #Wellness #BirthdayOffer #SpecialDiscount <> Link to sign up: https://buff.ly/3L9TO5J

Exciting updates on client progress through check-ins and how I utilize biofeedback to shape future goals for the next week are truly inspiring! 🌟 #ClientSuccess #achievinggoalstogether💪 #nrfit #nrfitnessstudio

The book is to help you find inspiration to fully embrace your anointed life, completely immersed in the immense strength of the Almighty. Let the profound teachings and wisdom contained in these pages guide you on a path of fulfillment and purpose. By delving deep into the profound messages conveyed, you will uncover a reservoir of potential waiting to be unleashed. Embrace the divine calling that rests upon your life, allowing it to propel you towards greatness and significance. May the insights shared within these pages serve as a beacon of light, illuminating your journey towards a life filled with purpose and meaning. Remember, you are destined for greatness, empowered by the boundless grace of God to achieve remarkable things. Embrace this truth and walk confidently in the path set before you, knowing that you are divinely ordained for success and fulfillment. https://www.nrfit.life/books

NRFit Purpose extends beyond simply honing your athlete's skills; it also involves instilling Kingdom Principles that will equip your daughter to excel in all aspects of life. By integrating these foundational values into her training regimen, she will not only become physically strong but also develop resilience, integrity, and a strong sense of purpose. This holistic approach ensures that she not only performs well on the field but also carries herself with grace and dignity off the field. Furthermore, by emphasizing the importance of these Kingdom Principles, she will be better equipped to navigate the challenges and pressures that come with being a young athlete. Research has shown that athletes who have a strong sense of values and ethics are more likely to succeed both in sports and in life. By incorporating these teachings into her athletic development, you are setting her up for long-term success and fulfillment. In essence, NRFit Purpose aims to create well-rounded individuals who not only excel in their sport but also make a positive impact on the world around them. By focusing on more than just physical performance, we are nurturing the next generation of leaders who will inspire and uplift those around them. #nrfitathletes #playforahigherpurpose #Kingdomathletes #riseup #weareanointedarrows #raisingkingdomleaders #sharpeningkingdomleaders

Saying HI!!!

I’m so blessed to officially say it’s available on many platforms! You can purchase in multiple places, but I pray you join me on my launch day celebration October 26th! Come hang out and get a picture with me!!! I’ll have coffee, too!! 🤗 https://hello.dubsado.com/public/form/view/66ddd436e06e20003a35662b

🌟 Week 83 results are here! 🎉 This committed client is proof that dedication leads to success! 💪 Ready to start your own journey? Join the Nrfit app for amazing workouts and live sessions! Let’s crush those goals together! 💥 #FitnessGoals #Nrfit #Transformation #LiveWorkouts #Dedication <> I require most client check ins to be sent on the weekend so I have plenty of time to break down your data from the documents you are provided to fill in. Everyone will have their own metabolic makeup so you need to find what works for YOU. Need guidance in your life? I would love to chat with you and help you find the solution you are looking for. Let's chat!! <> www.nrfit.life

Wait for it…She challenges me to get off her plate 😆 More lessons with paw-paw!! 🫶🏼

During the fall/winter months, it's essential to refine your skills and invest effort into your talents through hard work. This not only enhances your abilities but also pays respect to God by expressing gratitude for the gifts He has given you in your life. <> Tuesday Classes are up and running for fundamentals and agilities. My own daughter will be in these classes weekly to sharpen her quickness and speed. In order to join the few spots left, click link in bio or here https://buff.ly/3BC7W67

Lessons with Paw-Paw!! 🫶🏼

Share by: